Reflexology is works on the principle of treating the whole body as one, with our feet acting as a mirror or map to our inner body. Massaging the reflex nerves in the feet encourages internal organs to detoxify and release stored stress and tension with stagnation is unblocked and energy is encouraged to flow freely. Reflexology is recommended for people with acute problems, as it is thought to prevent illness alleviate pain and reduce tension. Therapist uses thumbs and fingers to stimulate, massage and apply pressure on various points in the feet that correspond to specific glands and organs inside the body.
How Reflexology Can Help You:
• Improves sleep quality
• Promotes immunity and increases energy levels
• Aids in detoxification
• Improves circulation